From Refuge du Mont Thabor (2,502 m), drop down to Col de la Vallée Etroite (2,434 m). Continue S-W for 2,350 metres (-150m), then head up to Lac du Peyron (2,430 m). Make your way around the large barrier of rock to the left (from the east) for Les Chances du Peyron and Col des Méandes (2,727 m). Continue N-W to reach the summit of Mont Thabor (3,178 m, +850 m).
For the descent, follow the same route as far as Col des Méandes. Then bear right (in a southerly direction) into Vallon du Dîner. You’ll reach Granges de la Vallée Etroite (1,765 m, -1,400 m). Evening and overnight stay at Refuge I Re Magi or Refuge Terzo Alpini.
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