From Refuge du Mont Thabor (2,502 m), drop down to Col de la Vallée Etroite (2,434 m), then follow the gentle contour to Lac du Peyron (2,450 m). Climb back up and traverse due west under the Seru towards Col des Méandes (2,727 m). From Col des Méandes, follow the fairly steep Chemin de Croix leading to Mont Thabor (3,178 m, 4 hrs). Descend along a fairly good track to Col de la Chapelle (2,643 m). From Col de la Chapelle, follow the west face of Roc de Valmenier to Col de Valmeinier (2,870 m). Follow the ridge of Roche du Chardonnet to Col des Muandes (2,828 m). Descend towards Refuge des Drayères (2,180 m) heading SW, passing alongside Lac des Muandes and Lac Rond (3 hrs).
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